Daniel Beck

Fitness coach

Daniel’s Stories

INSIDE TU #16 – STRENGTH AND DYNAMICS

We’re joined in this video once again by fitness coach Daniel Back who takes you through 3 strength exercises combined with dynamic movements. 1: The first exercise the player will push the slide and pull, to then sprint back to the beginning of the station. 2: The...

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INSIDE TU #13 – HIP ACTIVATION

We’re back in the gym today with our fitness coach Daniel Back! Daniel shows you 3 dynamic hip activation exercises in preparing you for the court. 1: Players heels are restricted against the wall, to then making a sprint forward 2: Second exercise focuses on...

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INSIDE TU #16 – STRENGTH AND DYNAMICS

We’re joined in this video once again by fitness coach Daniel Back who takes you through 3 strength exercises combined with dynamic movements. 1: The first exercise the player will push the slide and pull, to then sprint back to the beginning of the station. 2: The...

read more

INSIDE TU #13 – HIP ACTIVATION

We’re back in the gym today with our fitness coach Daniel Back! Daniel shows you 3 dynamic hip activation exercises in preparing you for the court. 1: Players heels are restricted against the wall, to then making a sprint forward 2: Second exercise focuses on...

read more