by tu-admin | Nov 29, 2018 | Björn Simon, INSIDE TU, Nidhitra Rajmohan, Robert Senic
In this video we showcase a fantastic finishing drill! The player hits one stroke, to then taking the ball that is placed on the cone and place it on the other. The player then repeats the process. This drill is customizable depending on the level and fitness of the...
by tu-admin | Nov 29, 2018 | INSIDE TU, Izabelle Persson, Nidhitra Rajmohan, Robert Senic
Coach Rob takes you through a point based game! This is more a problem solving, strategic game where the court is marked out in two sections. One section is deep back hand cross, and the second is in the right hand service box down the line. Everything else is out!...
by tu-admin | Nov 29, 2018 | INSIDE TU, Izabelle Persson, Nidhitra Rajmohan, Robert Senic
Inside TU video #20 focuses on the first strike in the rally. In this drill, Coach Rob explains that after the trainer feeds the first ball to the backhand side, the player who hits first has a chance to hit in the marked out zone deep past the service line. If the...
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