INSIDE TU #1 – 3-MINUTE-DRILL
In this edition of Inside TU with coach Rob, we show you the 3 minute drill in developing consistent depth on your ground strokes. Points are made based on where the player lands the ball in the court. Player 1: “The ball machine” should give consistent depth and rhythm for their partner. Player 2: “Depth Seeker” will receive 1 point for balls landing in the service box, 2 points for half court from service line to no mans land, and 3 points for the depth zone past no mans land to the base line. The coach will score how many points Player 2 can achieve within 3 minutes! Enjoy!
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